ãäžäººæ®ããã®é£åšæŽããé¢åâŠãããã£ãšå¹çãããããã³ä»äºãçä»ãããïŒããšãæ©ã¿ã®æ¹ã«æå ±ã§ããå®ã¯ãã¡ãã£ãšãã工倫ãšäŸ¿å©ãªã¢ã€ãã ã䜿ãããšã§ãé£åšæŽãã®è² æ ãå€§å¹ ã«è»œæžããããšãã§ããŸãã
ãã®èšäºã§ã¯ãäžäººæ®ããã®ãããã³äœæ¥ãå¿«é©ã«ããç°¡åãªã³ããšãé£åšæŽããã¹ã ãŒãºã«é²ããããã®ããããã¢ã€ãã ãã玹ä»ããŸãã
- é¢åãªé£åšæŽããæ¥œã«ãªã5ã€ã®ãã€ã³ã
- ç¿æŽããæ¥œã«ãªãïŒããããã®ãããã³ã¢ã€ãã 4éž
- å®¶äºä»£è¡ãµãŒãã¹ã掻çšããŠæ¥œã¡ãçæŽ»
- ã¹ãã¬ã¹ããªãŒã§å¿«é©ãªãããã³ã©ã€ãã
é¢åãªé£åšæŽããæ¥œã«ãªã5ã€ã®ãã€ã³ã
é£åšæŽããç°¡åã§æ¥œããäœæ¥ã«å€ããããã®5ã€ã®ã¢ã€ãã¢ããå±ãããŸãããããã®ãã¯ããã¯ã掻çšããŠãæéãç¯çŽããŸãããã

1.æ±ãã軜ãé ã«æŽã
é£åšæŽãã¯æå€ãšæéãããããŸãããå°ãã®å·¥å€«ã§å€§å¹ ã«æçã§ããŸãããæ±ãã軜ãé ã«æŽãããšããæ¹æ³ã¯ç¹ã«æå¹ã§ãã
æŽãå§ããåã«ãåé£åšã®æ±ãå ·åã確èªããŸããããæ±ãã軜ãã³ããããè¶ç¢ããµã©ãç¿ããå ã«æŽããæ²¹ã§æ±ãããã©ã€ãã³ãéã¯æåŸã«æŽããšè¯ãã§ãããããã®æ¹æ³ãªãã¹ãã³ãžãæ±ãã«ãããæ°Žã®ç¯çŽã«ããªããŸããé£åšãæŽãåã«ã次ã®ããã«åé¡ããŠã¿ãŠãã ããã
é£åšãæŽãç°¡åãª3ã¹ããã
1.æ±ããå°ãªããæ°ŽæŽãã ãã§ååãªãã®
2.ããããã®æ²¹æ±ãããããã®
3.åŒ·ãæ²¹æ±ãããããã®
ãã®é çªã§æŽãããšã§ãæŽãæ°Žãéäžã§æ±ãã«ãããªããå šäœã®å¹çãåäžããŸããé£åšæŽããåå«ãªæ¥ã§ãããã®æ¹æ³ã䜿ãã°ç°¡åãã€è¿ éã«çä»ããããšãã§ããŸãããã²è©ŠããŠã¿ãŠãã ããã
2. é åºãªæ±ããç°¡åã«åãé€ãããã®æµžãçœ®ãæ³
é£åšæŽãã®äžã§ãç¹ã«æéããããã®ããçŠãä»ããåºãŸã£ãæ²¹æ±ãã§ããèŠãã ãã§æ°ãéããªãããšããããŸãããã
ããããæµžã眮ããšããç°¡åãªæ¹æ³ã䜿ãã°ããããã®åä»ãªæ±ããé©ãã»ã©ç°¡åã«è§£æ±ºã§ããŸãããã®æ¹æ³ã®ãã€ã³ãã¯ãæ±ããéšåã«æ°ŽãæŽå€ããã£ããæµžéãããããšã§ãæéãšãšãã«æ±ããæããããªããšããããšã§ãã
å®éãé©åãªæéãçµãŠã°ãã¹ãã³ãžã§è»œããããã ãã§æ±ããèœã¡ãããã«ãªããŸããç¹ã«çŠãä»ãã調çåšå ·ã¯ã䜿çšçŽåŸã«æ°Žã«æµžããŠãããšå¹æçã§ããå¿ãããšãã¯ãæž©ããæ°Žã«å°éã®æŽå€ãå ãããšããã«å¹æçã§ãããã®ã¡ãã£ãšãã工倫ããåŸã®æŽæµäœæ¥ã倧ãã«æ¥œã«ããŠãããŸãã
æ²¹ã§åºãŸã£ãæ±ããããé£åšããé£åŸããã«æ°Žã«ã€ããŠããã ãã§ãæŽããšãã®æéã倧ãã軜æžãããŸããæµžã眮ãã®æéã¯æ±ãã®çšåºŠã«ãããŸãããéåžžã¯æ°åãã30åçšåºŠã§ãããã ããé·æéã®æµžã眮ãã¯é£åšãå·ããå¯èœæ§ãããããæ³šæãå¿ èŠã§ãã
ãã®ç°¡åãªæ¹æ³ã§ãé£åšæŽãããã£ãšæ¥œã«ãªããŸããé åºãªæ±ããæ©ã¿ã®çš®ã§ããã°ããã²ãã®æ¹æ³ã詊ããŠã¿ãŠãã ãããç¹ã«ã«ã¬ãŒãæ²¹ãå€ã䜿ãæçã®åŸã¯ãé£äºäžããæµžã眮ããå§ããããšã§ãé£åŸã®æŽæµãæ Œæ®µã«æ¥œã«ãªããŸãã
ãã ããæšè£œã®é£åšãæŒåšãªã©æ°Žã«åŒ±ãçŽ æã«ã¯æ³šæãå¿ èŠã§ããæšè£œã®é£åšãã«ãã©ãªãŒã¯æé·ã§ã10å以å ã«ããæŒåšã¯å¯èœãªã浞ã眮ããé¿ããå¿ èŠãªå Žåã¯3åãã5åçšåºŠã§æžãŸããããã«ããŸãããã
3. é£åšã®ç©ã¿éããé¿ãã
é£åŸã®é£åšã¯éåžžã衚é¢ã ããæ±ããŠããŸãããéããŠããŸããšè£åŽã«ãæ±ããåºãããæŽãç¯å²ãå¢ããŠããŸããŸããç¹ã«æ²¹ã®ã€ããç¿ãéããã®ã¯é¿ããŸãããã
ãœãŒã¹ãæ²¹ãä»ããé£åšãéãããšãæŽå€ãæ°Žã®æ¶è²»ãå¢ãããããã§ããã ãé¿ããã®ãè³¢æã§ãã
ã¹ããŒã¹ãéãããŠãããããã³ã§ããæ±ããé£åšãéããåã«ã湯ã§è»œãæµããŠããããšã§ãåŸã®æŽæµã楜ã«ãªããŸãããã®å°ããªå·¥å€«ã§ãé£åšæŽãã®æéãççž®ããä»ã®æŽ»åã«å€ãã®æéã䜿ããããã«ãªããŸãã
4. äºåã®æ±ãåŠçãè¡ã
æçåŸã®æ²¹æ±ããçŠãã€ããç°¡åã«èœãšãããã«ã¯ãäºåã®åŠçãæå¹ã§ããäŸãã°ãé£åšã調çåšå ·ã®æ²¹åã¯ãæ°Žã§æŽãåã«ãããã³ããŒããŒãæ°èçŽã§è»œãæãåã£ãŠãããŸãããã
ãã®äžæéã§ãåŸã®æŽæµãæ Œæ®µã«ã¹ã ãŒãºã«ãªããŸããæãåãåŸã®çŽã¯ãŽãç®±ã«æšãŠãããšã§ãæ±ããæ°Žã«æµããããšãé²ããç°å¢ã«ãé æ ®ã§ããŸãã
5. æŽãæ¡¶ã䜿ã£ãŠæ°Žãç¯çŽ
æŽãæ¡¶ã䜿ãããšã§ãäžäººæ®ããã®é£åšæŽãã«ãããŠå€§å¹ ã«æ°Žãç¯çŽã§ããŸããæµæ°Žã§çŽæ¥æŽãã®ã«æ¯ã¹ãŠãæŽãæ¡¶ã䜿çšããããšã§æ°Žã®äœ¿çšéãå€§å¹ ã«åæžã§ããããã§ãã
äžäººæ®ããã§ã¯é£åšã®éãããã»ã©å€ããªããããæŽãæ¡¶äžã€ã§ååã«å¯Ÿå¿ã§ããŸããå®éãæŽãæ¡¶ã䜿çšãããšãæµæ°Žã§æŽãå Žåã®çŽ1/3ãã1/2ã®æ°Žã§æžããšãããŠããŸãã
ããã¯é·æçã«èŠãŠãæ°Žéæéã®ç¯çŽã«å€§ããè²¢ç®ããŸãããŸããæŽãæ¡¶ã§äœ¿çšããæ°Žã¯ãæ€ç©ã®æ°Žãããªã©å¥ã®çšéã«åå©çšã§ããã®ãå¬ããã¡ãªããã§ãã
ç¿æŽããæ¥œã«ãªãïŒããããã®ãããã³ã¢ã€ãã 4éž
æ¯æ¥ã®ç¿æŽããç°¡åã«ããããã®ãããããããã³ã°ããºã4ã€ã玹ä»ããŸãããããã®ã¢ã€ãã ã䜿ãã°ãé¢åãªé£åšæŽãã®æéãå€§å¹ ã«è»œæžã§ããŸãã
飿޿©
äž»ãªç¹åŸŽ:
ã»èšçœ®ãç°¡åãªæ®ã眮ãå
ã»æ°Žéæéã®åæžã§çµæžç
ã»é«ãæŽæµå¹æãšäœ¿ãããã
èšçœ®ãç°¡åãªæ®ã眮ãå
èšçœ®ãç°¡åãªæ®ã眮ãåã®é£æŽæ©ã¯ããããã³ã®ã©ãã«ã§ãèšçœ®ã§ãããã®æ¥ããç ©ãããç¿æŽãã®æéãæžãããŸãã
æ°Žéæéã®åæžã§çµæžç
ææŽãã§ã¯æå€ãšå€ãã®æ°Žã䜿çšããŸããã飿޿©ã䜿ãããšã§æ°Žã®äœ¿çšéãå€§å¹ ã«åæžã§ããŸããããã«ãããæ°Žéæéãæããããç¹ã«åŠçãè¥å¹Žå±€ã«ã¯å¬ããç¯çŽã«ãªããŸãã
é«ãæŽæµå¹æãšäœ¿ãããã
飿޿©ã¯é«æž©ã§æŽæµãããããææŽãã§ã¯èœãšãã«ããæ²¹æ±ããé£ã¹ç©ã®æ®ãããã£ãããšé€å»ã§ããŸããå¿ããæã§ã飿޿©ã䜿ãã°ããããã³ãããã«æŽçã§ããŠå€§å€äŸ¿å©ã§ãã
äœ¿ãæšãŠãããã³ãã¹ã¿ãŒ
äž»ãªç¹åŸŽ:
ã»åŒ·åãªåžåæ§èœ
ã»äœ¿ãæšãŠã§è¡çç
ã»åŒ·åãªåžåæ§èœ
匷åãªåžåæ§èœ
äœ¿ãæšãŠã®ãããã³ãã¹ã¿ãŒã¯ãæ°Žãæ²¹ãéåžžã«å¹çããåžåããŸãããã©ã€ãã³ã®æ²¹ã¯ããã·ã³ã¯ã®æ°Žæ»Žãªã©ããããã³ã®æé€ãç°¡åã«ãªããŸãããŸããé£åšãæŽã£ãåŸã®ããŒãã«ã®æé€ãäžæã§æžãŸããããšãã§ããå®¶äºã®æéãå€§å¹ ã«ç¯çŽã§ããŸãã
äœ¿ãæšãŠã§è¡çç
䜿çšåŸã¯æŽãå¿ èŠããªãããã®ãŸãŸæšãŠãããããã埮çç©ã®ç¹æ®ãäžå¿«ãªèããé²ããŸããå¿ããæ¥åžžãéããæ¹ã«ãšã£ãŠããããã³ãåžžã«æž æœã«ä¿ã€ã®ã«æé©ãªã¢ã€ãã ã§ããé£äºã®æºåãçµãã£ãåŸã¯ã䜿ãçµãã£ããã¹ã¿ãŒããŽãç®±ã«æšãŠãã ãã§ããããã³ãããã«çä»ããããšãã§ããŸãã
äœ¿ãæšãŠãŸãªæ¿
äž»ãªç¹åŸŽ:
ã»æèæ©èœä»ãã§ããè¡çç
ã»ã·ãŒãåã§é£æã®ç§»åãç°¡å
ã»ã«ããã®ã¬ã€ãä»ãã§åäžãµã€ãºã«
æèæ©èœã§ããè¡çç
äœ¿ãæšãŠãŸãªæ¿ã·ãŒãã«ã¯æèæ©èœããããçéãèãåã£ãåŸã§ãåããæ±ããæããããŸãã
ã·ãŒãåã§é£æã®ç§»åãç°¡å
åã£ã飿ããã©ã€ãã³ã«ç§»ãéã«ãåºããããã³åšãã«é£æãæ£ãã°ãã®ãé²ããŸããã·ãŒããæã¡äžããã ãã§ç°¡åã«é£æãç§»åãããããšãã§ããŸãã
ã«ããã®ã¬ã€ãä»ãã§åäžãµã€ãºã«
ã¬ã€ããããªã³ãããããŸãªæ¿ã䜿ãã°ã飿ãåçãªå€§ããã«åãåããããšãç°¡åã§ããããã«ãããæçã®èŠæ ããåäžããæçãããã«æ¥œãããªãã§ãããã
泡ç«ã¡ã¯ãªãŒãã³ã°ã¹ãã¬ãŒ
äž»ãªç¹åŸŽ:
ã»çãééãé åºãªæ²¹æ±ããç°¡åã¯ãªãŒã³ïŒ
çãééã®æŽæµã«æé©ãªæ³¡ç«ã¡ã¹ãã¬ãŒ
é£åšããŸãªæ¿ã®çްããªééãæŽãã®ã¯æéãããããŸãããæ³¡ã¹ãã¬ãŒæŽå€ã䜿ãã°ãäžæ¯ãã§æ³¡ãé ã ãŸã§è¡ãæž¡ããŸãã匷ããããå¿ èŠããªããæ±ããç°¡åã«èœã¡ããããæŽãç©ãæ Œæ®µã«æ¥œã«ãªããŸãã
æçäžã®ã¡ãã£ãšããæŽãç©ãããã®ã¹ãã¬ãŒãããã°çŽ æ©ãçä»ãããããã³ãåžžã«æž æœã«ä¿ã€ããšãã§ããŸãã
å®¶äºä»£è¡ãµãŒãã¹ã掻çšããŠæ¥œã¡ãçæŽ»
ç¿æŽãã®æéã¯ãäžäººæ®ãããããå€ãã®äººã«ãšã£ãŠå ±éã®æ©ã¿ã§ããå¿ããæ¥ã ã®äžã§é£åŸã®ç¿æŽããåŸåãã«ãªããã¡ã§ãããå®¶äºä»£è¡ãµãŒãã¹ãå©çšããã°ãã®åé¡ã解決ã§ããŸãã
ç¹ã«äžäººæ®ããã§ã¯éãããèªç±æéãææçŸ©ã«äœ¿ããããã®ã§ããå®¶äºä»£è¡ãµãŒãã¹ãå©çšããããšã§ãæéãç¯çŽããã ãã§ãªããå®¶äºã®è³ªãåäžãããããšãå¯èœã§ãã
ããã®æè¡ã§åŸ¹åºçã«æž æããŠãããããšã§ãèªåã§ã¯æãåããªãéšåããã£ãããšã«ããŒã§ããŸãããæéã®ç¯çŽããšãçæŽ»ã®è³ªã®åäžããå®çŸããããã«ãå®¶äºä»£è¡ãµãŒãã¹ã®å©çšãæ€èšããŠã¿ãŠã¯ãããã§ããããã
ã¹ãã¬ã¹ããªãŒã§å¿«é©ãªãããã³ã©ã€ãã
ä»åã¯ãäžäººæ®ããã®æ¹ã ãæ±ããå°ããªæ©ã¿ããç¿æŽãã®è² æ ãã軜æžããæ¹æ³ãšäŸ¿å©ãªã¢ã€ãã ãã玹ä»ããŸãããããããæŽ»çšããããšã§ãç¿æŽãã®æéãå€§å¹ ã«åæžããããšãã§ããŸãããã²è©ŠããŠã¿ãŠããããã³ã¿ã€ã ãããæ¥œããå¿«é©ã«éãããŸãããã

